Louis

There’s no use hiding behind punching bags and treadmills in this class. Louis’ infectious energy expands to every corner of the room. As a Level 3 PT, Nutrition Coach and Functional Strength & Conditioning Coach, Louis uses his technical knowledge and expertise to positively impact the lives of his clients. But don’t let his charm and sweet smile fool you, with an analytical eye and attention to detail he’ll have you pushing for top quality form, every single rep. Expressing himself through his electrifying House, Hip Hop and UK Rap Mixes, his classes will leave you feeling worked out and charged up. Louis’ favourite fitness quote is: ‘Move Well, Move Often’, and you can be sure to come back for more.