NEWS
Trainings
Ready 2 Level Up
Re.Hiit (Hiit)
Circuit 40min
Experience a new kind of training with the assistance of screens to guide you through the workout and trainers to supervise for Health & Safety. A full body workout that encompasses elements of mobility, cardiovascular, body weight resistance, or strength and conditioning training!
Re.Define Signature
60 min
Our Defining Signature training from Body By Lara.
Re.Define is a Pilates reformer simulation class which, via movement based workouts, will build up your strength inside out.
Re.Define is a Pilates reformer simulation class which, via movement based workouts, will build up your strength inside out.
Re.Sculpt (Pilates)
55 min
Pilates / Hot Pilates
Those two Pilates training will improve your core strength, flexibility, posture and tone your entire body.
Those two Pilates training will improve your core strength, flexibility, posture and tone your entire body.
Re.Structure (Barre/AAA/Glide)
45 min
Barre / AAA (Arms, Abs & Ass) / Glide
3 different classes to get defined all over. Expect a slimmer waist, a lifted booty, sculpted arms and a sexy back.
3 different classes to get defined all over. Expect a slimmer waist, a lifted booty, sculpted arms and a sexy back.
Re.Match (Boxercising)
45 min
Box&Hiit / Box&Lift / Box&Run / Technical Boxing
Those 4 classes won't be your average boxing training.
Those 4 classes won't be your average boxing training.
Re.sistance (TRX)
45 min
Total body exercises with minimum equipment and maximum efficiency. Our TRX classes will help build your core stability, flexibility and strength, as well as benefit from an increase range in motion.
Get Ready 2 push your body like the Navy SEALs do.
Get Ready 2 push your body like the Navy SEALs do.
Re.Run (Treading)
45 min
Get Ready 2 be challenged with this original bootcamp treading/running workout!
During this 45 min class youâll alternate between: 50% Runs on the Treadmill at different paces & 50% Strength Training on the bench (or you can Double Floor with only Strength Training if desired).
During this 45 min class youâll alternate between: 50% Runs on the Treadmill at different paces & 50% Strength Training on the bench (or you can Double Floor with only Strength Training if desired).
Re.Form (Strength & Conditioning)
45 min
Get Ready 2 attain optimum form and performance, by progressing your speed, strength and power.
For the Cross-Fitness addict in you. Those high-intensity classes will comprise a variety of strength and aerobic exercises. Those are usually combined into âWorkouts of the Day,â or âWODsâ and target different group muscles from one day to the next.
For the Cross-Fitness addict in you. Those high-intensity classes will comprise a variety of strength and aerobic exercises. Those are usually combined into âWorkouts of the Day,â or âWODsâ and target different group muscles from one day to the next.
Re.Cycle (Spinning)
45 min
More than a workout, a destination! We ride as a pack to the rhythm of one-of-a-kind playlists. The bikes, the lights, the beats, our Re.Cycle classes are designed to help you push your limits!
Get Ready 2 buzz from the energy in the room, and most importantly enjoy yourself.
Get Ready 2 buzz from the energy in the room, and most importantly enjoy yourself.
Re.Cycle Power (Performance Spin)
45 min
This Performance based class will allow you to fully monitor your ride as well as your progression week on week.
Weâve partnered with Keiser and their incredible technology giving you real-time feedback and measuring your own power, heart rate and cadence.
Weâve partnered with Keiser and their incredible technology giving you real-time feedback and measuring your own power, heart rate and cadence.
Re.Build (Calisthenics)
60 min
Get Ready 2 develop your strength using your body weight.
Explore your own physical potential in a full body workout you wonât forget.
Explore your own physical potential in a full body workout you wonât forget.
Re.Move (Dance Fitness)
45 min
Dance inspired fitness class that draws from the traditions of pop culture and world fusion music.
With an aim to âRe-Moveâ the stress and pressures of everyday life, âRe-Moveâ provides an intermittent cardio fitness class type whilst improving motor skills and musicality.
With an aim to âRe-Moveâ the stress and pressures of everyday life, âRe-Moveâ provides an intermittent cardio fitness class type whilst improving motor skills and musicality.
Re.Center (Yoga)
60 min
Ashtanga Yoga / Vinyasa Yoga / Rocket Yoga
Re.Center your mind, body and spirit in the first European studio to actually "hum", filled with Mother Earthâs natural heartbeat rhythm (Schumann Resonance), helping you reach this relaxed, dreamy state, when cell regeneration and healing happens.
Re.Center your mind, body and spirit in the first European studio to actually "hum", filled with Mother Earthâs natural heartbeat rhythm (Schumann Resonance), helping you reach this relaxed, dreamy state, when cell regeneration and healing happens.
Re.Shape (Hot/Power/Core Yoga)
60 min
Hot Yoga / Power Yoga / Core Yoga
Those 3 Classes within our "humming" studio will allow you to experience and enjoy some amazing additional yoga practices.
Those 3 Classes within our "humming" studio will allow you to experience and enjoy some amazing additional yoga practices.
Re.Store (Yin Yoga / Stretch)
60 min
Yin Yoga / Stretch
Re.Store your mind, body and spirit. Slow down and give your body the recovery it deserves.
Re.Store your mind, body and spirit. Slow down and give your body the recovery it deserves.
Re.Hab (Pilates Balance & Flow)
60 min
This softer, more accessible, mat based pilates will do wonders for your core, posture, alignment, concentration and endurance, along with rehabbing those who have sustained injuries.
It is a flow which integrates Pilates and movement which will help free the body & joints from unwanted tension.
It is a flow which integrates Pilates and movement which will help free the body & joints from unwanted tension.
Re.Climb (Wall Climbing)
60 min
Be it to start learning or for more experienced climbers, our wall will have a route for you. Get Ready 2 Climb, safely with our AutoBelays, up to 7 meter high to the top, as our specialized trainers will help you unleash your inner Spider-man!
Personal Training Sessions
60 min
Book a Personal Training session with one of our top trainers. We will match you with the most suited guide to help you reach your goals, setting a dedicated program and accompanying you along the journey.
Please ask reception for more information or email PT@Rumble-Gym.com
Please ask reception for more information or email PT@Rumble-Gym.com
