Seven kinds of training under one roof at the foot of Labyrinth Tower: HIIT circuits, Reformer Pilates, three kinds of spin, treadmill, barre, and a dedicated yoga and Pilates studio. Two minutes from Dalston Junction.
Rumble Dalston is our flagship boutique gym in the heart of East London, on the ground floor of Labyrinth Tower in Dalston Square. Moments from Dalston Junction and Dalston Kingsland overground stations, it is the most complete Rumble site — and the only one with our dedicated Reformer Pilates studio.
Built around sustainability and community, Dalston brings together our signature 40-minute Re.HIIT circuit, our dedicated Re.Former Pilates studio, rhythm-led and performance Re.Cycle classes, Re.Run treadmill sessions and our calming Re.Center yoga and Pilates space — the first studio in Europe tuned to the Schumann Resonance. Refuel afterwards at our on-site Re.Fuel cafe.
Whether you are chasing a personal best in a HIIT class, building strength on the Reformer, or joining our weekly Run Club, Dalston has a class and a coach for every level. New to Rumble? Your first visit is the perfect place to start.
Classes at Rumble Dalston
All under one roof on Dalston Square, Hackney E8
Forty minutes of work plus a warm-up, a new start every 10 minutes.
Reformer Pilates, 50 minutes on Balanced Body reformers. Foundation, All-Level and Intermediate/Advanced.
Rhythm, performance and immersive spin in the dedicated room.
Run and lift: treadmill intervals paired with strength work.
Barre, full body and core at the mind and body studio.
Mat and Hot Pilates, Power and Hot Yoga in our Mind & Body studio, the first in Europe with Schumann Resonance.
- Re.HIIT
- Re.Former (Reformer Pilates)
- Re.Run (Run & Lift)
- Re.Sculpt (barre & core)
- Re.Center (yoga & Pilates)
- Re.Cycle — Rhythm spin
- Re.Cycle — Performance
- Re.Cycle — Immersive
- Personal Training
- Run Club
See the full timetable and explore all our classes, or book a class at Rumble Dalston.
What to expect on the day
The Re.HIIT circuit runs the same way at both studios. Here it is with coach Lizzie, filmed at our Fitzrovia site — how the 40 minutes work, why a new class starts every 10 minutes, and what your first session feels like.
Inside Rumble Dalston
Real classes, real members
What members say
Verified reviews, first names onlyI booked this class randomly since I don’t live around and I was pleasantly surprised. The work outs were really good and the instructor was great too, he took the time to adjust our postures, his playlist was great too and he was easy going. I recommend it!
Anna was so great! Super friendly and approachable when I told her I was new to spinning. Great class and music.
I love Isobel’s classes! Challenging but rewarding, Isobel is a great instructor. Really recommend
Why Dalston?
- Home of Reformer Pilates — our Re.Former studio is only available at Dalston
- Europe's first 'humming' yoga studio, tuned to the Schumann Resonance
- Re.Fuel cafe on site for post-class recovery
Getting here
Where
Rumble DalstonGround Floor, Labyrinth Tower, Dalston Square, London E8 3GP
Tel: +44 20 8063 8404
Getting here
- Dalston Junction (Overground), 2 minutes
- Dalston Kingsland (Overground), 6 minutes
- Buses 30, 38, 56, 67, 76, 149, 242 and 243 stop nearby
Opening hours
- Monday – Friday: 06:00 – 21:00
- Saturday: 08:00 – 16:00
- Sunday: 08:00 – 16:00
Dalston Junction and Dalston Kingsland (London Overground) are both a short walk away. Buses 30, 38, 56, 67, 76, 149, 242 and 243 all stop nearby.
The Dalston timetable
The live timetable. Pick a class and it books straight into your pass.Three classes for £45
Our Discover pass is three classes of your choice for £45, new clients only, valid for a month and usable at either studio. No membership and nothing renews.
Want to meet the team first? Meet our trainers or read our first-class FAQ.