Studio cycling meets on-screen coaching, powered by Keiser's The Ride Studio platform. Each class is led by a world-class instructor on screen, with visuals, metrics and music synchronised to create a fully immersive ride experience. Choose the format that matches your training goal.
A high-intensity interval ride built for impact. Short, sharp efforts designed to spike your heart rate and maximise the afterburn. The fastest way to get a serious cycling session into a packed schedule.
A beat-driven ride where the music sets the pace. Climbs, pushes and recovery are choreographed to the playlist. The most accessible Immersive format and the closest to a traditional rhythm spin class.
A power-focused ride structured around training zones. Longer climbs, sustained efforts and targeted intensity make this the option for riders who want to build endurance and track measurable progress. Keiser bikes with real-time metrics. SPD clip-in and standard cage pedals available.
We do not provide cycling shoes.
All three formats are open to all levels.