Treadmill Running Classes in London: Re.Run

45min

The perfect blend of running and lifting. RE.RUN combines expertly programmed running intervals on Woodway treadmills, with purposeful resistance training using Fitbench equipment — delivering a unique and hybrid workout. With 3 different classes to choose from throughout the week (Full Body, Upper Body, Lower Body focus), Re.Run will help you build strength, improve your running ability, and train with greater intention.

The Woodway treadmills are slatted and have a non-motorised feel, reducing joint strain through providing better impact absorption and a more natural running motion. Different speed options are offered throughout the runs, allowing you to dictate the intensity of your own run.

Each Fitbench is kitted with dumbbells, kettlebells and slam balls. These are utilised to offer you multiple methods of effectively training the intended muscle groups of that workout.

Book RE.RUN (RUN & LIFT)

RE.RUN (RUN & LIFT - FULL BODY)

Our signature hybrid workout. High-energy treadmill intervals are paired with full-body resistance training blocks, programmed with the intention of developing your cardiovascular and muscular endurance, along with your total-body fitness.

Expect varied and challenging running rounds that will test your engine, and dynamic full-body exercises that gets every muscle group fired up.

A workout that leaves you feeling stronger, fitter and energised.

RE.RUN (RUN & LIFT - UPPER BODY)

Build Upper-Body strength without sacrificing your cardio. Purposeful treadmill intervals are paired alongside resistance training targeting the chest, back, shoulders and arms.

A balanced workout that strengthens your upper body, develops lean muscle and does more than just check off your daily cardio.

RE.RUN (RUN & LIFT - LOWER BODY)

Build stronger legs and become a better runner. Combine targeted resistance training blocks with supportive treadmill work to improve your lower body strength, stability and power.

Expect a challenging, rewarding workout that shapes powerful legs and levels up your running performance.

What members say

Beth’s class is great. Super guidance and a real challenge to start the day

Aditya · via ClassPass

Brilliant class - he really pushes you!

Abisoye · via ClassPass

Jack is the best!

Serena · via ClassPass

Available at: Rumble Dalston — all classes · memberships