RE.HIIT CIRCUIT
RE.HIIT CIRCUIT

HIIT Classes in London: Re.HIIT Circuit

40min

The class that built Rumble. A 40-minute, music-driven HIIT circuit that changes every single day, combining resistance training, cardiovascular conditioning and functional strength work. Our screens provide exercise demonstrations, while our coaches are on the floor to help your form, push you harder and keep the energy flowing.

WHY IT WORKS

Circuits start every 10 minutes throughout the day, which means there is no fixed class time and no such thing as being late. Walk in, follow our tailored/structured warm up, and jump on the next rotation.

Each day targets a different training focus:

MondayBuild — Upper Focus
TuesdayBurn — Lower Focus
WednesdayBuild — Abs & Ass
ThursdayBuild — Upper Focus
FridayBurn — Lower Focus
SaturdayBuild — Full Body
SundayBurn — Full Body

WHAT TO EXPECT

A complete 40-minute session covering mobility, resistance, cardio and conditioning. The “Build” days emphasise developing muscular strength; the “Burn” days emphasise developing muscular endurance. Within short, intense intervals, you can expect compound movements, weights, functional equipment, bodyweight exercises.

Bring gym clothes and trainers. Everything else is provided. The last circuit of the day starts at 8:20pm on weekdays (7.20pm Fridays), and 3:20pm on weekends.

Open to all levels.

Book RE.HIIT CIRCUIT

Book RE.HIIT CIRCUIT

BuyWorkouts
Schedule
Locations
My Account