Re.Store (Hot Yin Yoga / Stretch)
Hot Yin Yoga / Stretch
Re.Store your mind, body and spirit. Slow down and give your body the recovery it deserves.
Yin Yoga is about finding stillness through slow-paced yoga exercises.
It revitalises the tissues of the body and helps become more resilient to stress. It helps restore equilibrium and range of motion. We warm the room to relax even more.
Our Stretch class will also allow your body to recover from those weekly trainings or daily city movements. The perfect recovery and injury prevention class.
Our studio is one of the first in Europe to "hum" (with Schumann Resonance & Gamma waves), helping you reach this relaxed state, when cell regeneration and healing happens.