Re.Define Signature

60 min

Our Defining Signature training from Body By Lara.

Re.Define is a Pilates reformer simulation class which, via movement based workouts, will build up your strength inside out.

You will experience elements of Barre, Pilates, Resistance Training & Cardio.

Pilates moving carriages are replaced by Gliders to further challenge your stability, muscular and core control.

Further bands & weights are used to reshape, tone & sculpt your body.