Zucchini & Avocado Fritters

Zucchini & Avocado Fritters

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Zucchini & Avocado Fritters (Serves 2)

Ingredients

  • 120g zucchini, grated
  • 2 organic free-range eggs
  • 25g almond meal
  • 20g spring onions, finely chopped
  • 50g avocado
  • 20g baby spinach leaves
  • 1 lemon wedge
  • 1 tsp turmeric
  • 1 tsp dried parsley
  • 5ml extra virgin coconut oil
  • Himalayan salt and pepper

Method

1

Remove excess moisture from the grated zucchini by placing it in the middle of a clean tea towel or paper towel and twisting to squeeze out the water over a bowl. Crack the eggs into a bowl and whisk well; set aside.

2

Combine the zucchini, almond meal, spring onions, avocado, parsley and turmeric in a bowl. Pour in the egg mixture and mix together. Season with Himalayan salt and pepper.

3

Heat coconut oil in a non-stick fry pan over medium temperature. Spoon 2 tablespoons of mixture into the pan and cook for 2 minutes; flip and cook for a further 2 minutes, or until golden brown and cooked in the middle. Place the baby spinach on a plate, add the fritters on top and serve with a lemon wedge.

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