The Rumble Journal: Fitness, Wellness & Sustainability
FitnessReformer vs Mat Pilates: Which Should You Choose?Reformer vs mat Pilates, compared by a Dalston studio that runs both: equipment, class length, levels, cost and how to try each side by side.
FitnessCircuit Training Classes in London: How They WorkWhat circuit training classes involve, how a circuit differs from HIIT, and what happens in a 40-minute coached Re.HIIT circuit in London.
FitnessWinter Workout Routine in London: Beat the Dark MonthsHow to build a winter workout routine in London that survives sunsets before 5pm and cold commutes: booked slots, a 6:20am circuit and indoor runs.
FitnessSki Fitness in London: Get Your Legs Ready for the SlopesSki fitness in London, counted back from your trip date. The Rumble classes for strong legs, core strength and stamina before the slopes.
FitnessBarre for Beginners in London: What It Is, How to StartBarre for beginners in London, explained. What barre is, what a 45-minute class at Rumble Dalston involves, barre vs Pilates and how to start.
FitnessStrength Training for Women in London: A Beginner's GuideStrength training for women in London at Rumble, a woman-owned gym where 80% of clients are women. How to start, a beginner week and what it costs.
FitnessLondon Personal Trainer Cost (2026): £40 to £100+ a SessionPersonal trainer cost in London runs from about £40 to over £100 a session. What drives it, why Rumble PT is under £70 on a 10-pack, and when a…R2 Journal
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